Services
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Group Yoga
ISHTA YOGA STUDIO NYC “hybrid classes” in studio and on Zoom.
Sundays at 11am-12:15pm EST
All levels and Intermediate. For more information and to register click here Ishta Yoga
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Retreats
UMBRIA, ITALY
September 23rd-September 30th 2023
$400 OFF through February 23rd
Click here to register now !
Reconnect and Restore amidst the majestic rolling hills of Umbria Italy. Bordering Tuscany, Umbria is often called the country’s “green heart”. Known for its medieval hill towns, dense forests and local cuisine - particularly foraged truffles and wines ! Our home for the week is an intimate, family owned boutique hotel nestled between Gubbio and Perugia. The property offers 10 uniquely designed luxury rooms, a wellness center with a saltwater swimming pool, a jacuzzi, as well as onsite massage services. You’ll get to enjoy delicious foods all week from produce grown in the beautiful onsite gardens.
In addition to incredible accommodations, included in your trip will be two yoga classes per day, two full-day excursions, hiking, an Italian cooking class and much more ! Click here to register.
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Workshops
TBA
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Private Yoga
Private Yoga Sessions are available for booking virtually or in person. You can book and pay online under “BOOK a SESSION” . Private sessions are perfect for individuals who are dealing with injuries or any physical limitations and may not be comfortable in a group class. They are designed to meet your specific individual needs. These sessions are perfect for beginners wanting to learn better alignment in the poses or for the advanced student wanting to learn how to master Inversions or Arm Balances. Sessions are $150/hr. Sliding scale is offered if there is financial need.
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Reiki
Reiki is a Japanese healing art, that means "universal life energy". Reiki is an ancient energy healing technique, done in person or from a distance that helps to activate the natural healing process of the body to restore physical and emotional well-being.
The 5 Principles of Reiki are:
*Just for today, I will not be angry.
*Just for today I will not worry.
*Just for today, I will be grateful.
*Just for today, I will do my work honestly.
*Just for today, I will be kind to every living thing.
Jodie is a certified Level 3 Reiki Master, receiving training in 2004 from Dayna Rittenberg and Carol Hubbard in NYC. Reiki sessions can be performed in person or virtually . Sessions are $75/hr
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Teacher Training
TBA